November 2018
Ric Bedrosian will provide a wide variety of popular songs by artists like The Beatles, Simon & Garfunkle, Crosby Stills & Nash, Neil Diamond, Bob Dylan, and Irish sing-alongs. Dinner will be turkey with stuffing, mashed potatoes and gravy, cranberry sauce, roasted cinnamon butternut squash, and pumpkin pie with whipped cream. Suggested donation of $6.
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A caregiver is a person who has accepted responsibility for looking after a vulnerable neighbor or relative. A caregiver assists others in need, putting the needs and wants of the one they are caring for ahead of their own. This unselfish act ensures the safety and well-being of those in their care. On Tuesday, November 20, at 4 p.m., at The Beltrone Living Center, Bright Horizons Adult Day Social Program will honor the caregivers of our seventy-nine members. One of our guest speakers will be Diana Wells who will share techniques for self-healing through Qi Gong. Other speakers will include Bright [...]
Find out moreDecember 2018
On Tuesday, December 4, from 6 p.m. to 7 p.m., our annual Holiday Tree Lighting event will be held at The Beltrone Living Center. This event is open to the public and free of charge. Joining us again this year is the Mendelssohn Club of Albany. Since its inception in 1909, this male chorus has become the longest continuously performing arts group in the Capital District of New York State. Join us for a wonderful evening of seasonal music, fellowship, and friendship to start the holiday season.
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Healthy Bones for Life is a community-based exercise and education program, made possible by a partnership between Sunnyview Rehabilitation Hospital and Colonie Senior Service Centers, Inc., that promotes bone health. The exercise program consists of weight-bearing exercises, muscle strengthening, flexibility, posture training, and balance exercises. These exercises, along with a healthy diet rich in calcium and vitamin D, have been shown to help maintain and improve bone health. Healthy Bones for Life classes are led by trained volunteers that instruct group members on how to perform the exercises and provide educational handouts. There are two upcoming Healthy Bones for Life Leader [...]
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