Join Diana Wells for a special presentation on the art of Qigong. Qigong is an ancient Chinese practice of coordinated movements, meditation, and deep breathing in order to achieve a calm state of mind. Qigong is also used in self-healing and alternative medicine. Come and see what it’s all about! Suggested Contribution: Lunch & Learn is $4

Dr. Sergio Rapisarda, a Cardiologist from Albany Associates in Cardiology, will be here to discuss heart health, heart disease, and how to maintain a healthy heart. The luncheon will include an informative discussion, a question and answer session, and educational material. Suggested Contribution: Lunch & Learn is $4